2 Ingredient Protein Crepes

2 ingredient crepe

I cannot get enough of these quick and simple protein crepes! In under 5 minutes I can whip up a plate of this low carb, gluten-free deliciousness, and everyone in my family will devour them! No matter what healthy eating plan you are following, this recipe will hit the spot.

 

2 Ingredient Protein Crepes

 

INGREDIENTS:

-       4 TBSP whipped cream cheese

-       2 eggs

-       Stevia to taste (optional)

-       Cinnamon to taste (optional)

 

DIRECTIONS:

  1. Combine the ingredients and blend until smooth.

  2. Pour batter into a heated crepe pan or large skillet.

  3. Flip once, cover in zero calorie maple syrup and enjoy!

MODIFICATIONS:

-       Save time and make as a scrambler.

-       Add vanilla protein powder to bulk up the protein.

-       Top with different fruits or nuts to change the flavor.

 

NUTRTIONAL INFO:

Serving Size: Entire Recipe

244 Calories             3 Carbs            20 Fat               15 Protein

 

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