If You Are New to the 12 Minute Athlete…
You don’t need to spend hours in the gym in order to get in shape.
Short but intense workouts are all it takes to get fitter than you ever thought possible.
You don’t need a lot of equipment to get in the best shape of
your life.
Just a few pieces of basic, primal equipment will do. And if you want to work out just using your own bodyweight, that’s cool too.
The key to getting—and staying—fit is to always believe you can
do it.
Never, ever give up. When you fail, just get back up and try again. You can conquer the world if you only put your mind to it. Click HERE for more info!