PROTEIN PUMPKIN DONUTS!

Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out exactly how I wanted…moist, sweet, and full of protein! Mix together… – 1 egg – 2 TBSP unsweetened applesauce – 1/3 cup pureed pumpkin – 1/3 cup 0% Greek yogurt – ¼ cup unsweetened almond {Read More}

Pumpkin Protein Pudding…Yes Please!

I have been baking everything with pumpkin since the temperature dropped.  This weeks best creation was Maple Cinnamon Pumpkin Pudding!  I hope you love it as much as me! TheFittChick™ Protein Pumpkin Pudding… Ingredients: –        ½ cup pumpkin puree (or sweet potato puree) –        ½ scoop vanilla whey protein powder –        ½ cup unsweetened almond {Read More}

TheFittChick™ Gets The Skinny On Green Veggies and Weight Loss…

Are you having a hard time getting in your green veggies?  Unfortunately most people don’t eat enough vegetables, which is the secret to getting a lean body without drastically changing your lifestyle. Vegetables are so effective for fat loss because they provide “bulk” to your diet without adding very many extra calories.  By loading up {Read More}

Search These Sites


Fatal error: Allowed memory size of 67108864 bytes exhausted (tried to allocate 1310382 bytes) in /home/content/80/11119880/html/wp-includes/wp-db.php on line 3119