Tuesday Transformation; Senior Year Edition

Lauren's transformation

A lot of my young readers and clients have questions about healthy eating and losing weight! I would never put an age on when health and weight loss can start to worry a teenager because I know what it’s like to be that girl! Being young and trying to lose weight in a world of {Read More}

20 Pounds Lost in 20 Weeks (The Healthy Way)!

Jessica's Transformation!

Everyone knows the most effective formula for weight loss is diet plus exercise. When you combine healthy eating with an active lifestyle, you can easily lose 20 pounds in 20 weeks (or even in 10). As a nutritionist and health consultant in private practice, I know how to help just about anyone lose weight and {Read More}

A Post Baby Transformation You Have to See!

Kim's Transformation!

I could not be more excited to reveal my first “Tuesday Transformation” of 2017. The first step to losing weight is deciding you want to make a change and get motivated to accomplish your goals. After giving birth to her third baby, Kim was ready to get healthy and earn her body back! Motivation and determination {Read More}

An Inspirational Weight-Loss Success Story!

Betsy's Transformation

This is one “Tuesday Transformation” I have been so excited to share! In just 6 months Betsy has been able to shed 16 pounds and 13 inches! Using my InBody body composition machine we were able to see that she also was also able to get rid of 6% of her body fat without losing one ounce of muscle or water. She is an {Read More}

Post Baby Body Transformation!

Cindy's Tranformation!

I am so excited to share today’s transformation with you! I could not be more proud of Cindy’s hard work and dedication, and as a result, her story will touch and inspire so many others, especially new moms looking to see motivating results. Some clients have the will to accomplish amazing feats! Cindy is one of those {Read More}

Beating the Freshman 15!

Sloan Transformation

Going away to college can be dangerous on the waistline. The dorm dining hall is like a giant, all-you-can-eat buffet. And let’s be real, the food choices at most campuses are not the healthiest. On top of that, many students don’t have access to a kitchen, and will ultimately eat all of their meals out. It’s {Read More}

This 11 Week Transformation is an Inspirational ComeBack!

Judd's Transformation!

After years of being a high school lacrosse and football player, and being a club lacrosse player in college along with being on the race road and mountain bike team on the collegiate level; Judd continued his love of being active with consistent workouts that always involved some form of weight training for the last 18 {Read More}

An Incredible Weight Loss Transformation You Have to See!

Debra's Transformation!

I could not be more excited to reveal my first “Tuesday Transformation” of 2016. In the last year and a half Debra has been able to shed 50 pounds and more then 30 inches from her tiny little frame. She had a big goal, and was determined to work endlessly to see it through.   {Read More}

Get Motivated With This Inspiring Weight Loss Transformation!

Jess's Tuesday Transformation

This highly motivating testimonial is proof of the significant impact TheFittChick program can have on the lives of so many clients. With honesty and emotion, this client (like so many others) has shared her story to inspire you to start your journey today!   In here own words…   “This past February I went to my doctor to find out {Read More}

A 25 Pound Weight Loss in Just 3 Months!

Daniel's Transformation

What if drinking beer daily was part of your job, and you traveled for work almost every week? What if you ate most meals at an airport and took the red-eye most trips so you could see your three young children? Everyone has obstacles that can derail living a healthy lifestyle. That is just life! It’s how {Read More}

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