Tuesday Transformation; Senior Year Edition

Lauren's transformation

A lot of my young readers and clients have questions about healthy eating and losing weight! I would never put an age on when health and weight loss can start to worry a teenager because I know what it’s like to be that girl! Being young and trying to lose weight in a world of {Read More}

Get Motivated With This Inspiring Weight Loss Transformation!

Jess's Tuesday Transformation

This highly motivating testimonial is proof of the significant impact TheFittChick program can have on the lives of so many clients. With honesty and emotion, this client (like so many others) has shared her story to inspire you to start your journey today!   In here own words…   “This past February I went to my doctor to find out {Read More}

Eating Protein Post-Workout DOES NOT Build Bulky Muscles!

53%

“Studies show that 53% of people think eating protein post-workout builds bulk. This couldn’t be further from the truth, and is definitely a myth that needs to be squashed! Protein actually helps repair muscle after exercise, and can spark fat loss for those who get it in within an hour of their workout. I always {Read More}

A Family of 5 Transforms With TheFittChick Plan!

Michelle Kohl's Testimonial

By teaching your children healthy eating habits, and modeling those behaviors in yourself, you can help your children maintain a healthy weight and normal growth. Also, the eating habits your children pick up when they are young will help them maintain a healthy lifestyle when they are adults. That was exactly Michelle’s goal when she came to see me {Read More}

“This is NOT my Tuesday Transformation”

Abbie Matz

Abbie came to me, like many college students finishing their freshman year, frustrated and ready to spend her summer taking her body back. She is still going strong and adamant that this is NOT HER TUESDAY TRANSFORMATION! She is committed to reaching her goal and hoping to inspire others with her “almost Tuesday Transformation.” Check {Read More}

Tuesday Testimonial from a College Girl

taylor

In Her Own Words…   “It’s hard to go to college and not gain weight your freshman year. You live in an unfamiliar environment with every bag of chip at the tip of your fingers. Maybe it wasn’t just the unhealthy food that caught up to me, but it was not knowing what to eat {Read More}

Tuesday Testimonial!

Tuesday Testimonial

In her own words:   “Tuesday Testimonial from a Fitt Chick Fanatic!! 369 days ago I went to meet Jillian. Teaching yoga 6 days a week, being active, and eating what I thought was healthy; I could not shed my 10-15 unwanted pounds. I followed her plan of action religiously, took her advice, welcomed her {Read More}

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