Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Your Daily Motivation From TheFittChick…
The heat index is 105 and you can barely breath, but that didn’t stop me from my morning run!
THIS IS YOUR YEAR! MAKE IT HAPPEN! GET LEAN 2013!
Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…
What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…
TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…
Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…
FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…
SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
“People who change their diet and exercise plans simultaneously are more successful at sticking with both than those who focus…
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating. They…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…