Get Motivated to Make 2018 Your Best Year Yet!

Monday Motivation jan 2018

“LET TODAY BE THE START OF SOMETHING NEW”

 

2018 is all about finding BALANCE in your healthy lifestyle! As the New Year is already underway with this being the last Monday in January, we have all set health, fitness and nutrition goals. BUT don’t start another diet! Don’t eliminate your favorite foods or food groups! Don’t spend hours in the gym EVERY SINGLE DAY! Don’t cry while staring at the number on the scale, and please please don’t binge on junk food because you have been depriving yourself of all your favorite foods! I could go on and on. Diet and deprivation horror stories are awful, and it seems like EVERYONE has one!

 

INSTEAD, this year focus on learning how to make being healthy work for YOU and YOUR lifestyle in place of trying to force yourself into a mold that WILL NOT WORK!  Take baby steps to life long changes while enjoying your life and having fun! It might take a tiny bit longer to reach your final goal, but it will be so WORTH IT! Nobody wants to be on a diet! You can enjoy your weight loss journey by feeling great about all the small changes you are making by seeing big results both inside and out!

 

From Keto to Vegetarian, Paleo to protein-packed, find the right plan for you! TheFittChick program is customized for each and every individual client! If you live in Chicago that’s great, we can meet in person at the F.I.T. Boutique in Deerfield, IL. Or, I am currently starting a new challenge with my on-line program that you can start at any time! This works just like the my regular plan, but your appointments will be through Facetime or phone calls! You can check out all the details HERE! A NEW YEAR means a NEW YOU! Check out TheFitttChick plan for more information, and make 2018 the year you learn to EAT MORE & WEIGH LESS!

 

Are you ready to Eat Yourself Skinny!

 

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