Monday Motivation!

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

For those of us who are constantly on the go, protein bars are an easy and convenient way to get…

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

70% OF PEOPLE WHO START A FITNESS OR DIET PLAN WILL QUIT. BUT NOT YOU! NOT THIS TIME! For more…

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

IF ITS IMPORTANT, YOU’LL FIND A WAY.  IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…

QUEST BAR COOKIE DOUGH CAKE POPS!!!!!! In under 30 minutes you can be the star of your Super Bowl party!…

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is…

3 Ingredient Protein Waffles from TheFittChick! Eating breakfast is so important for anyone trying to live a healthy lifestyle.  “Maintaining…

IMAGINE WHAT YOU CAN ACCOMPLISH IN THE NEXT 6 WEEKS! DON’T WAIT! BELIEVE YOU CAN AND YOU ARE HALF WAY…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…