A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY!
https://thefittchick.com/services/
Eat Yourself Skinny!
Is the rowing machine a good choice when you want to shed some extra pounds? When it comes to losing…
Adding the right combination of herbs and spices to your food is what separates a good meal from a great…
Wasn’t sure what to expect for my 8 hour travel day. I knew I needed to be prepared so I…
http://eatlocalgrown.com/article/12214-8-foods-even-the-experts-won-t-eat.html
There are a number of foods with hidden sources of gluten that you may find surprising. There are often gluten-free…
Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
RUN OUTSIDE FOR A BIGGER CALORIE BURN! Did you know that you run 27% slower on a treadmill then you…
LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…
THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!
RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…
For the past 6 months Marissa has made getting healthy and working out a priority in her life. She has…
“FITT” FAMILY OF MONTH! Check out this family that completely transformed their habits and their bodies over the last 6…
I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…