What are you doing today to workout?
Live Fitt!…Be Fitt!
Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…
BURN MORE FAT IN LESS TIME High Intensity Interval Training is one of the fastest and most effective way to…
Wouldn’t you like to know how effective your workouts actually are? Anyone can estimate how many calories they are burning…
October 31st is here and it is definitely a day that will test your will power! If weight is something…
Who doesn’t love a recipe that is fast, simple, and great for an entire family! This chicken recipe is kid-friendly,…
I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies? Valentines Day…
THE HOTTEST FITNESS TRENDS FOR 2014 Every year, we get a list of coming fitness trends for the year, and…
For those of us who are constantly on the go, protein bars are an easy and convenient way to get…
BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…
This just happened and they were amazing! Even better, you can eat ALL 8 crepes for a single serving! If…
Afternoon Snack Time From TheFittChick™… What could be better on a cool fall afternoon then warm donuts? These turned out…
How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…