Cali’flour Foods is Making the BEST Cauliflower Pizza Crust Ever!

I admit it, I LOVE pizza! I could eat pizza everyday! Now thanks to Cali’flour foods I can! I am someone who loves making mock “junk food” taste great! I also love HUGE portions of healthy food for very little calories! Well, now I’m set!   Sure, I have spent hours in my kitchen making {Read More}

A Protein Shake Perfect For Your Kids!

Protein builds muscle and tissues that help the body work.  It also plays a critical role in fighting infections and providing energy!  The amount of protein your child needs depends on his age, body size, gender and activity level; and according to the American Academy of Pediatrics  protein should make up about 20 percent of {Read More}

Win-it Wednesday from TheFittChick™…

BARILLA PLUS PASTA GIVEAWAY! “Nearly everyone loves a good plate of pasta!  The issue with most traditional pastas made with semolina flour is that they are relatively low in fiber and protein, and are not made with whole grains. While a plate of spaghetti can make a pretty solid post-workout meal (your body uses the {Read More}

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