A Weight Loss Transformation That Will Inspire Anyone!

I could not be more excited to reveal my first “Tuesday Transformation” of 2018. The first step to losing weight is deciding you want to make a change and get motivated to accomplish your goals. In the last two years Abby has been able to shed almost 50 pounds and more then 30 inches. She had a big goal, {Read More}

Monday Motivation!

LET TODAY BE THE START OF SOMETHING NEW! Click HERE for information about TheFittChick plan! Eat Yourself Skinny!

Monday Motivation!

DECIDE…COMMIT…SUCCEED! Are you looking to get in the best shape of your life for summer 2014? Do you want to lose weight while never feeling like you are on a diet? How about never feeling hungry and eating huge portions of the foods you love? Even better: you can drink alcohol if you choose, eat {Read More}

Monday Motivation!

DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! For more information on how to Eat More and Weight Less click HERE! Eat Yourself Skinny!

Lose Twice the Weight by Tracking Your Food!

Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily calorie intake can be eye-opening — thereby helping you change your eating habits. A recent study in the American Journal of Preventive Medicine showed that keeping a food diary can double a person’s weight loss. {Read More}

Monday Motivation!

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

Monday Motivation!

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~

Monday Motivation!

BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services HERE! Eat Yourself Skinny!

Monday Motivation!

DON’T JUST TALK ABOUT IT…BE ABOUT IT! http://thefittchick.com/services/ Eat Yourself Skinny!

Monday Motivation!

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

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