Joining a New Gym Comes With Lots of New Cardio Equipment!

New Gym…New Toys! 🏋🏻‍♂️🧘🏼‍♀️💪🏋🏾‍♀️💪😁

The best part of joining a new gym  is all the new equipment! When I eyed the Jacob’s Ladder I smiled to myself and suddenly felt like I was on an episode of the #biggestloser!

The Jacob’s Ladder requires coordination in addition to well developed cardiovascular fitness! It will activate your joints and core muscles to help you get stronger in your everyday workouts! I can’t wait to keep tackling this machine! I know I will get better and stronger each time I try!

#weekendworkout #fitmom#mylungsareonfire #cardio #fitness #health#HIIT #intervals #exercise #fitfam#weightlossideas #instafit #lchf #keto4life#lululemon #jacobsladder #fitspo#sweatsesh #determination @lifetime.life