If you are not looking for a customized meal plan, we can meet for a one hour consultation to help you revamp your current diet, and teach you how to make healthier choices.  We will discuss your personal goals together, and figure out the best way for you to see success through small changes.  This may be just what you need if you are already at an ideal weight, but need healthy meal and snack ideas, that you can take with you to continue your health and wellness journey.