It’s only one of my favorite holidays of the year! Happy National Peanut Butter Day! This is my kind of…
The Renegade Row is one of the hardest but most effective ab exercises you can do because it requires a…
We started off our Saturday with TheFittChick 4-ingredient protein pancakes! I typically just make these with the banana and the…
Skinny Souping is FINALLY available at my local grocery store! If you have not tried this mouth watering soup, you are missing…
All around the world, thousands of people are swearing by the life changing impact that drinking celery juice has had…
There is something so refreshing about January and the start of a new year! A blank slate means a chance…
In honor of National Bittersweet Chocolate Chip Day, I thought I would share one of my favorite go-to recipes! This…
Did you know that even mild dehydration impairs our concentration, effects our mood, and zaps our energy? It also makes…