Because sometimes you just have to start your day with chocolate! I woke up wanting something sweet and chocolate-y for…
FittCity North Shore – You Can Eat Out! Eggshell Cafe This “go to” hot spot in Deerfield is busy for…
DON’T EXPECT TO SEE A CHANGE IF YOU DON’T MAKE ONE! My “Monday Motivation” posts are here to inspire…
If you have been following me for a while you know I am a HUGE fan of egg whites! I…
I am passionate about healthy eating and inspiring others to live a healthy lifestyle. I don’t always have time to…
Metabolic Conditioning workouts, or MetCons for short, are fast paced, high intensity workouts completed in a short period of time…
YOU’VE GOT WHAT IT TAKE, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Monday is a perfect day to start fresh…
It’s my hubbies birthday today! I love birthdays and always try and make them as special as possible for my…