Who doesn’t love ranch? Ranch salad dressing, ranch dips, cool ranch Doritos….I know I grew up eating and loving everything…
“High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
A NEW FITTCHICK “APPROVED” PRODUCT TO HELP SPICE UP YOUR MEALS!!! Whenever we think of eating healthy, we tend to…
FittChick “approved” Chicken Parmesan is on the menu tonight at my house. For a 4oz. chicken breast, a 1 oz….
“Many people use protein shakes to supplement their regular diets. Serious exercisers and athletes use them to build muscle, while…
“Thanksgiving has a way of tripping up even the most successful of dieters. This holiday marks a time of year…
“Fitt” Tip of the Day! “So you are trying to change how you eat and looking to lose weight,…
“Fitt” foods from TheFittChick… Subway is really trying to set itself apart from other fast food options by offering healthier…