My new favorite travel companion (besides @rycofit ) is my new portable Squatty Potty!! I have been saying for years, “They need to make a portable Squatty Potty!” Then one day, there is was!
I’m constantly researching tools, resources, and health devices to make our lives easier, healthier, and more enjoyable. One of those resources that I’ve used for years is the Squatty Potty.
I first started talking about the Squatty Potty long before they went on Shark Tank! Experts claim that the squatting position is more natural and can help avoid colon disease, constipation, hemorrhoids, pelvic floor issues, and similar ailments.
Let’s face it: most of us aren’t eating the recommended amount of vegetables, much less the optimal amount. And most of us aren’t drinking enough water as well. These two things along with improper toilet posture create hard, dry stools that are very hard to push out. It’s called constipation, and we’ve all experienced it. Unfortunately, it’s the norm for far too many.
If you don’t have a squatty potty in every room of your house, get one today! This is literally one of my favorite tools for health and wellness!
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