0 By JIllian Spector Food nutrition Weight Loss 28 Jul: WHY YOUR SALAD COULD BE MAKING YOU GAIN WEIGHT! Did you ever think salad dressing could be a silent killer? Besides Trans fat, the other main ingredient in salad…
0 By JIllian Spector nutrition Uncategorized Weight Loss 26 Jul: TWEAK OF THE WEEK…Is your morning coffee to blame for those extra pounds you can’t seem to lose? Do you think about the number of calories you consume when you order your morning coffee drink? If you are…