Double Chocolate Chip Protein Lava Cake

protein lava cake

Because sometimes you just have to start your day with chocolate!  I woke up wanting something sweet and chocolate-y for breakfast, and this lava cake hit the spot!  With 35 grams of protein and 40 grams of carbs, I am fueled and ready for a great workout!  Next time you have a chocolate craving, whip up this rich and satisfying breakfast cake!


Double Chocolate Chip Protein Lava Cake…

– 1/2 small banana
– 1/3 cup oats, ground to flour
– 2 egg whites
– 1 scoop Metabolic Nutrition chocolate cake protein powder (30 grams)
– 1/4 tsp baking soda
– a pinch of cinnamon
– 2-3 TBSP granulated sweetener of choice
– 2 TBSP cocoa powder, unsweetened


1.  Preheat oven to 350.
2.  Blend ingredients until well combined ,and stir in a handful of sugar-free chocolate chips if desired.
3.  Pour into a large ramekin or mini spring form pan sprayed with nonstick spray.
4.  Bake for 20-25 minutes.
5.  Enjoy!


Nutritional Info:
Serving Size: 1 cake (entire recipe)
326 Calories    40g Carbs    5g Fat    35g Protein


Eat Yourself Skinny!


For more healthy recipes that will help you EAT MORE & WEIGH LESS, click HERE!


Leave a comment