Breakfast is the most important meal of the day, but there are a few things you may be doing that…
Did you know Superbowl Sunday is the second largest food consumption day of the year after Thanksgiving? The average American…
Who doesn’t love Chinese food? It is definitely a Sunday staple in our house, and has been since I was…
There is a constant debate about whether or not you should be using artificial sweeteners, and what the best sugar…
“The weekend is here, and the first thing you might be looking forward to is a few cocktails. The problem…
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
“We have all heard the headlines that fish oil is one of the most amazing nutritional supplements you can add…
Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…