Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth? THIS IS IT! MHP Power…
“We have all heard the headlines that fish oil is one of the most amazing nutritional supplements you can add…
PB&J PROTEIN PANCAKES WITH PEANUT BUTTER FROSTING AND STRAWBERRY GLAZE! This just happened! This recipe is a definite keeper! It…
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…
Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…
Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…