Boxing is now one of the most popular fitness regimes out there, and if it’s a lean, toned, strong body…
TheFittChickTip of the day!…START YOUR DAY WITH A HEALTHY BREAKFAST!! “According to research, skipping meals, especially breakfast, can actually make…
I am always on the hunt for new health food products. If you love peanut butter like I do, you…
Let’s face it…most of us fall into old habits when we hit the restaurants on Saturday nights. As soon as…
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