3 Ingredient Cinnamon Roll Protein Waffle

Cinnamon Roll Protein WAffle

My kids are home! My kids are home!  After 8 weeks away at summer camp, my kids are finally home and I can load them up with healthy food!  I love love love that one asked for a protein shake for breakfast, and the other wanted protein waffles.  I have had this recipe floating around in my head all summer, and I’m happy to say it was a huge success.

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I always love a recipe where you can have all the ingredients in your kitchen at all times!  This Trutein protein powder is my new favorite go-to flavor.  I have been baking with it all summer, and every recipe has turned out fantastic!

 

This recipe works for everyone in your family!  My hubby ate 2 waffles (he is a bodybuilder) and my kids and I each ate one.  I can’t wait to try other variations!  The Quaker weight control oatmeal comes with “banana bread” and “maple and brown sugar” so the flavor combinations are endless.

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3 Ingredient Cinnamon Roll Protein Waffle…

INGREDIENTS:
– 1 scoop Trutein Cinnabun Protein Powder
– 1 packet Quaker Weight Control Cinnamon Oatmeal
– ½ unsweetened vanilla almond milk (just add till batter is thick and pourable)
Truvia (optional)

 

DIRECTIONS:
1. Blend packet of oats till flour.
2. Add remaining ingredients and blend until smooth.
2. Pour batter into a heated waffle maker (This can be made as pancakes as well).
3. Top with pancake syrup!
4. Devour!

 

MODIFICATIONS:
~ Change oatmeal and protein powder options for different flavor combinations!

 

NUTRITIONAL INFO:
Serving Size: entire recipe
295 Calories    35g Carbohydrates    5g Fat    32g Protein

 

**For more recipes where you can EAT MORE & WEIGH LESS, click HERE!

 

Eat Yourself Skinny!

**For 15% off on Trutein protein powder use the code FITTCHICK15 at http://www.bodynutrition.com/trutein.html**

 

Comments (2)

[…] peanut butter packets, a sandwich, or even a meal you prepared ahead of time.  I made TheFittChick 3 ingredient protein waffles for my early travel day […]

If you can’t find quaker Weight Control Cinnamon Oatmeal (it has been discontinued) try rolled oats and cinnamon. I know it makes it 4 ingredients, but it works like a charm. Add some truvia, erithritol, or stevia to make up for the missing sugar.

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