YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT!
Monday is a great day to press the reset button! I woke up today after a long weekend away thinking we are already more than half way through 2016! It is amazing the number of people who make weight loss New Year’s resolutions; somewhere between 40 and 50 percent, and only about 8% succeed. Have you stuck with your goals this year? It is unbelievable that 50% of people give up by Summer. Recent studies show that choosing a definite start date or event for any weight-loss program can be crucial. It can often make the difference between success and failure. Although I think this can be helpful, choosing a program that you can stick with for life is always the best option!
If you are ready to EAT MORE & WEIGH LESS, check out my weight loss plans HERE! TheFittChick plan is designed to fit in all your favorite foods, to curb cravings, and never feel deprived. Living a healthy lifestyle is all about loving the foods you eat, and no one likes feeling like they are on a diet. Don’t let another week go by without seeing results! Check out some before and after transformations HERE for a little extra inspiration!
Eat Yourself Skinny!