Everyone knows the most effective formula for weight loss is diet plus exercise. When you combine healthy eating with an active lifestyle, you can easily lose 20 pounds in 20 weeks (or even in 10). As a nutritionist and health consultant in private practice, I know how to help just about anyone lose weight and keep it off for good!
This client did phenomenal following TheFittChick program that we customized specifically for her for. As a vegetarian we needed to make sure she would get all the necessary nutrients as she began on her journey. We included all the foods she liked, so it never felt like a diet or that she would feel deprived. We planned that her exercise would consist of running and light weights one to two days a week at her favorite studio Shred415. She texted and e-mailed me with questions as often as she liked (which I LOVE), and consistently saw her weight drop each and every week!
I love when a “Tuesday Transformation” is someone who did everything they could to see results without even coming in for weekly appointments! This client kept herself accountable with a full time job, two young kids, and NO EXCUSES! I work with clients all over the world just as often as I work with ones that live close by. If you know you are ready to make a commitment to a healthy lifestyle, then working with me (someone who loves and looks forward to daily texting and e-mailing to keep her clients on track) will be a perfect fit for you.
Let this journey inspire you to start your own motivating story TODAY! If you are ready to EAT MORE & WEIGH LESS, click HERE to schedule an appointment! And check out more “before and after” success stories HERE!
Are you ready to Eat Yourself Skinny?
Wow, those are some incredible results! My wife lost 10 pounds in the last recent months and although we have no children, it’s great to see that there are really no excuses to not achieving your goals.
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