0 By JIllian Spector nutrition 10 Sep: TheFittChick™ Gets The Skinny On Quinoa… Quinoa dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit…
0 By JIllian Spector nutrition Weight Loss 08 Sep: Adding cinnamon to your diet can help you lose weight! Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
