“High-intensity interval training (HIIT) describes any workout that alternates between intense bursts of activity and fixed periods of less-intense activity…
JIllian Spector
A NEW FITTCHICK “APPROVED” PRODUCT TO HELP SPICE UP YOUR MEALS!!! Whenever we think of eating healthy, we tend to…
FittChick “approved” Chicken Parmesan is on the menu tonight at my house. For a 4oz. chicken breast, a 1 oz….