Going away to college can be dangerous on the waistline. The dorm dining hall is like a giant, all-you-can-eat buffet. And let’s be real, the food choices at most campuses are not the healthiest. On top of that, many students don’t have access to a kitchen, and will ultimately eat all of their meals out. It’s no wonder so many students gain weight when they head off to college, creating the infamous “freshman 15” . And don’t be fooled — weight gain isn’t reserved to first-year students only. The eating habits you develop during your first year away can stay with you through college and beyond, which is why Sloan came to me after just finishing her freshman year. Her success is such an inspiration to college students everywhere. Just listen to what she has to say…
“Coming home the winter break during my freshman year of college and realizing that I couldn’t fit into the majority of my clothes was quite a rude awakening. Throughout the entire second semester of my freshman year, I struggled with weight gain and tried every quick, easy crash diet I could get my hands on. When I returned home that summer, I decided that I needed to make a change to my lifestyle. TheFittChick program was exactly the lifestyle change that I needed! I spent the entire summer losing the weight that I had gained that past year, and continued that same routine into my sophomore year in college. After 10 months of hard work, I am finally more confident than ever! Going shopping used to be torture, but now I can fit into clothes without feeling the need to constantly suck in my stomach or feel embarrassed in my clothes.”
Let Sloan’s inspiring story motivate you to get started TODAY! If you are ready to EAT MORE & WEIGH LESS, check out TheFittChick plan HERE! And check out my “Dorm Room Diet” perfect for Seniors in high school! Plus, don’t miss THIS great article on ’50 Weight Loss Tips for College Students!’
An Inspiring Grad School Transformation!