FittKids™ Recipe eBook

FittKids™ Recipe eBook


If you are tired of the same old meals, and are looking for some new ideas to help your kids get the nutrients they need, check out this eBook!


Toddlers, teens, and adults alike will enjoy these  kid-friendly (and diet friendly) meal and snack ideas. This recipe collection contains delicious foods kids will eat, and nutritious meals moms will love!


This book includes 31 recipes with pictures and nutritional info provided.

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What’s Included…


- 3 Ingredient Cinnamon Roll Protein Waffle
- Peanut Butter & Jelly Protein Pancakes
- Banana Chocolate Chip Snack Cake
- Egg and Ham Breakfast Basket
- Red Velvet Protein Bars
- Chocolate Chip Banana Protein Pancakes
- Cinnamon Raisin Protein French Toast
- Egg White & Turkey Sausage Pigs in a Blanket

Lunch/Dinner/Side Dishes:

- Easy Peasy Protein Pizza Crust
- Turkey Stuffed Zucchini Boats
- Crock Pot Chicken Parmesan
- Cheesy Chicken Alfredo
- "Cook on the Table" Fried Rice
- Zucchini Noodles 
- Homemade Macaroni & Cheese
- Buffalo Baked Chicken Legs
- Homemade Chicken Strips
- "Un-Fried" Mozzarella Sticks

Protein Shakes:

- Creamy Tropical Mango Protein Shake
- Peanut Butter Cup Protein Shake
- Mint Chocolate Chip Protein Shake

After School Snack Ideas:

– Protein Popcorn
– Blueberry Banana Protein Muffins
– Protein “ranch” dip and veggies


- Mint Chocolate Chip Protein Balls
- Chocolate Chip Cookie Dough Cake
- Peanut Butter Pumpkin Cookies
- Peanut Butter Banana Cream Ice Cream
- Double Chocolate Protein Brownies
- Chocolate Protein Donuts