Whether you are preparing for a busy work week, a weekend getaway, or just a long day ahead, meal prepping is the sure fire way to stay on track.
With my own hectic work week and a road trip planned for the weekend, I was left with ONE HOUR on my lunch break to prepare 4 days worth of food. Not only did I get it done, but had time to sit down for lunch while all my food was baking.
My Food Prep Included:
Meal prepping doesn’t have to be complicated or time consuming. Just think of fast and delicious recipes that will yield large portions. I pre-portioned all these foods along with some on-the-go snacks and I’m ready to hit the road! The key to living a healthy lifestyle is thinking ahead and never being stuck without anything to eat. It’s as easy as the popular quote:
“FAIL TO PREPARE, PREPARE TO FAIL!”
How do you stay healthy while traveling?