I can’t say I don’t love these touching and highly motivating shout outs from current and previous clients! It is…
“THE BEST PROJECT YOU WILL EVER WORK ON IS YOU!” With the start of the new year, perhaps you…
Healthy doughnuts do exist. October is here and that means pumpkin, sweet potato, and apple recipes all season long! These protein filled doughnuts are the…
A lot of my young readers and clients have questions about healthy eating and losing weight! I would never…
I see and hear weight loss stories everyday! Whether I am in my office, meeting a friend, spending time with family, or…
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