Happy Valentine’s Day!

Who doesn’t want to start their day with a moist cake-like protein bar that tastes just like brownies?  Valentines Day inspired me to get creative and make this delicious breakfast!  Try this high protein, low-cal, kid friendly treat! Eat Yourself Skinny!   TheFittChick Red Velvet Protein Bars…  Ingredients: Dry Ingredients: –       3 scoops (1 ½ {Read More}

What’s For Dessert?

Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet and weight loss plans discourage participants to include dessert on a daily basis. I love that TheFittChick plan not only includes dessert, but encourages clients to find ways to satisfy their sweet tooth EVERY DAY! {Read More}

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