0 By JIllian Spector Health nutrition Weight Loss 12 Oct: TheFittChick™ Weighs in on Protein Bars! For those of us who are constantly on the go, protein bars are an easy and convenient way to get…
0 By JIllian Spector At Home At The Gym Fitness On The Road 09 Oct: Running Backwards: Why You May Want To Try It? If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…
