PURE PROTEIN ON-THE-GO SHAKES Protein shakes are the new protein bars. They are useful because the body can process the…
“Fitt” Finds
INDIVIDUALLY PACKED SPINACH “When it comes to weight-loss foods, spinach is a real nutritional powerhouse. A single cup of spinach…
SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…