Greek Chicken Dinner

FittCity™ North Shore – You Can Eat Out! TeddyFabz Finding a healthy option at a family friendly restaurant can feel impossible, but TeddyFabz has you covered. Every single item is made to order, and can be prepared to your liking. In addition to a menu with something for everyone, TeddyFabz has a Greek Chicken Dinner {Read More}

40 Calorie Sugar-Free Vanilla Latte

FittCity North Shore – You Can Eat Out!   Ravinia Coffee Station is excited to promote their healthy version of this classic coffee drink.  Did you know a tall skim latte has close to 100 calories, 15 grams of carbohydrates and 15 grams of sugar?  That’s equal to 11 gummy bears or 5 tootsie rolls!  {Read More}


FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute to make any meal FittChick “approved.” Check out this amazing salad I just had! For under 300 calories and 35 grams of protein, I had this huge meal that was satisfying and delicious! Order it {Read More}

FittCity™ Chicago…Eating out with TheFittChick™…

Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and will make anything you ask for! I love the tuna with organic micro greens. I always add in fresh jalapeno and avocado for a filling and healthy dinner. I had 3 maki rolls all for {Read More}

FittCity™ Chicago…eating out with TheFittChick™…

“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is a good source of protein, iron, zinc and B vitamins. A concern is that steak can also be a source of saturated fat and cholesterol, so it’s important to be aware of which cuts are {Read More}

FittCity™ North Shore…Eating Out with TheFittChick!

Living a healthy lifestyle doesn’t mean giving up your social life! Check out this amazing seafood salad I just had at Bluegrass Restaurant. This is a common salad you will find on many menus. It was a huge bowl of romaine topped with veggies, fresh crab, shrimp, and avocado. For only 299 calories and 46 {Read More}

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