The holiday season has officially arrived, and so has many opportunities to derail your weight loss plans! Did you know…
diet
IF ITS IMPORTANT, YOU’LL FIND A WAY. IF IT’S NOT, YOU’LL FIND AN EXCUSE! If you are ready for huge…
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…