Monday Motivation!

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

“It is well known that obesity or being overweight is a growing epidemic among young children and teenagers. It is…

What are you doing today to workout? Live Fitt!…Be Fitt!

If you’ve seen those people running backward at the track or on the treadmill you may wonder why they would…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…

Who doesn’t love a cup of ice cream? How about a HUGE bowl as part of your weight loss plan!…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…

PUT DOWN THE GRANOLA! Do you love a cup of granola for breakfast, as a yogurt topper, or use it…

SHAVED BRUSSELS SPROUTS FROM TRADER JOE’S Brussels sprouts are loaded with vitamins and calcium, and are definitely a FittChick approved…

“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…

RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…