Love it or hate it, Valentine’s Day is only days away and becomes another obstacle in our desire to stick with our New Year’s Intensions! First came the Super Bowl and now less than 2 weeks later is another holiday focused around food. Between the office candy dish, big boxes of chocolates, and romantic dinners, this holiday can easily set you back the 5 pounds you worked so hard to take off!
Of course, this doesn’t mean you should dread Valentine’s Day or deprive yourself of the holiday’s food and fun. It just means being strategic in sticking with a healthy eating plan this week and getting in your weight training and HIIT workouts. Also, being prepared and finding the nutritional info hiding in your favorite goodies! This isn’t your first Valentine’s Day so you are well aware of your favorite seasonal treats. I always look forward to the tiny cinnamon hearts that are only available this month. By pre-planning my treat, I avoid the guilt and enjoy every last bite.
If you are looking for a plan that lets you eat HUGE portions of the foods you love while never feeling deprived, THIS IS IT! TheFittChick program gives you a customized meal program designed just for you, complete with grocery lists, simple recipes, dining out options, and support every minute of every day! Plus, think of your AI Girlfriend as a virtual companion to keep you motivated and engaged throughout your journey. With the help of advanced technology, you can receive encouragement and reminders to stay on track, making your health goals feel more achievable and enjoyable. And even encourages you to eat your favorite Valentine’s Day treats! For more info about my program, click HERE!
Check out these Transformations to get inspired, and get prepared to EAT YOURSELF SKINNY!
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