Egg Nog is the drink of the Christmas season, and one drink I absolutely can’t get enough of! Thank goodness…
Healthy snacks are always on my mind! Anything to get away from all the artificial flavors and preservatives in the…
Healthy doughnuts do exist. These baked pumpkin pie donuts are the way to go if you want a guilt-free treat….
October is here and that means pumpkin, sweet potato, and apple recipes all month long! This protein filled smoothie was the…
Breakfast in under 5 minutes is always a bonus, especially if it is full of 3 servings of your daily…
As the weather starts to warm up in Chicago, my taste buds start craving fruit smoothies as a sweet breakfast…
Cereal is one of the ultimate convenience foods that almost everyone loves. It makes the perfect breakfast or sometimes late…
Holidays are often the breaking point for people living a healthy lifestyle as they tend to focus on short term pleasures…