“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…
Check out my carb free waffles I made for breakfast! What? Is that even possible? Ok…there were 30 grams of…
SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…
“Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…
After months of steady weight loss, your new diet and fitness routine may seem like it just stops working. The…
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…