Morning Motivation from TheFittChick…

Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…

  I love saying the more you cook the better you look!  So if you love to cook, go for it!…

Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight.  Cinnamon actually…

Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….

DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…

“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…

Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…

“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…

With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…

“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…

I am so thrilled to have completed my first ebook! If you are looking for inspiration for clean, simple recipes…

Do you think about the number of calories you consume when you order your morning coffee drink? If you are…

FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…