Morning Motivation from TheFittChick…

I just heard about this inexpensive, travel blender.  If you are always on the go, and can’t find the time…

You hear about them and see people using them in the gym, but are there real benefits to using resistance…

“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…

What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…

After eight weeks at overnight camp, my boys are back home and happy to be back to healthy eating.  They…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…

Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…

Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…

FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…

DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…

Check out these all natural chicken burgers from Bell & Evans! They taste amazing and everyone in your family will…

Your Daily Motivation From TheFittChick… The heat index is 105 and you can barely breath, but that didn’t stop me…

Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink   The liver processes…

Check out 4 of my meals from yesterday. I bet you didn’t think you could lose weight eating pancakes and…