Related Posts
The Fittkids™ Test Kitchen Was Open…
What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…
Help Your Kids Snack Smart!
I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…
Handstands and Weight Loss…Who Knew?…
“Fitt” Friday From TheFittChick™… Did you know that “any move that positions your heart higher than your head have been…
Spinach and Kale Breakfast Muffins with a Kick!!!
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
“Fitt” find from TheFittChick…
Did you know most pre-made marinara sauces are full of sugar and preservatives? Not only that, but they typically have…
TheFittChick Tips for a Healthy 4th of July BBQ…
“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…
WHY MOVIE THEATER POPCORN COULD BE ONE OF THE WORST THINGS YOU COULD EAT!
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
DON’T RESIST THE RESISTANCE BANDS!
You hear about them and see people using them in the gym, but are there real benefits to using resistance…
First Day of School Breakfast from TheFittChick™…
FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…
“Fitt” Friday from TheFittChick…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
Tuesday Transformation from TheFittChick™…
Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…
FittCity™ Chicago…eating out with TheFittChick™…
“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…
FittCity™ Chicago…Eating out with TheFittChick™…
Sushi Dokku is one of my favorite go-to sushi spots in Chicago. This trendy restaurant is right on Randolph and…
Because a Goal without a Plan is just a wish!
“Hi everyone-Sam again… It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…