Well hey there! Since I have a lot of new friends following my blog, I thought I’d re-introduce myself and…
I have been pretty quiet on TheFittChick page since the start of this pandemic! I wanted to be conscious…
When any of my clients want to share their story, that is the greatest compliment I can ever receive! Today’s…
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
We all know there are loads of ways to GAIN weight in college – hence the ever-familiar Freshman Fifteen. New…
There is something so refreshing about January and the start of a new year! A blank slate means a chance…