Did you know Super Bowl Sunday is the second largest food consumption day of the year after Thanksgiving? The average…
In the midst of craziness that can happen in the morning, reaching for a quick bowl of cereal can seem…
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STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
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If you are looking for ways to fulfill your New Year’s resolution or shed unwanted holiday pounds, this list…