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TheFittChick Helps You Party-Proof Your Diet…
Just because you’re losing weight and maintaining a healthy diet doesn’t mean that the rest of the world is doing…
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Monday Motivation!
BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…
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You Can Travel Constantly and Still Lose Weight!
Business travelers constantly are faced with dietary disasters. Everything from airport food, huge steak dinners, unlimited alcohol, and late-night room…
11 Mar 2014
Couch to 5K..Who’s Ready?
HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…
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Skim Milk VS Almond Milk for Weight Loss!
Many people are switching from cow’s milk to a milk alternative, like almond milk, because of the health benefits associated…
05 Mar 2014
CHILI LIME CHICKEN BURGERS
“Fitt” find from TheFittChick™… Who doesn’t love finding a quick & easy store bought food for dinner? This week I…
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Quick & Simple Weight Loss Recipes!
Are you looking for new breakfast ideas that will help you eat healthy and lose weight! These 4 breakfast recipes…
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Weight Loss VS Fat Loss
Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…
04 Jan 2014
Tuesday Testimonial…
In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…
12 Nov 2013
Lose Twice the Weight by Tracking Your Food!
Most people don’t realize how many calories they’re consuming throughout the day, and simply becoming more aware of your daily…
14 Mar 2014
Tweak of the Week!
STOP ORDERING THE TUNA SANDWICH! “Think that a tuna sandwich is a light lunch? Think again. The average overstuffed…
23 Jan 2014
Quick and Simple Oven Crisp Baked Buffalo Chicken Wings!
The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…
31 Jan 2020
Eat Your Greens!
“It takes 26 apples today to provide the same nutritional value as one in 1914. Studies show an 80% DECREASE…
24 Nov 2013
The BEST Simple and Quick Low-Carb Healthy Pound Cake Recipe!
Who doesn’t need a recipe that everyone in your family will LOVE? Since my mom got my kids hooked on…
08 May 2020
What’s for Breakfast?
VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…
29 Dec 2013