Monday Motivation!

I knew it was going to be one of those Saturday mornings. Feed 2 kids before basketball, take care of…

Think you don’t have time for breakfast? Think again? This egg white veggie omelette can be ready to go in…

“When you take a trip, does your diet go on vacation, too? Sticking to your healthy lifestyle on vacation isn’t…

The Super Bowl means Super Bowl parties and Super Bowl food! I love a good party as much as the…

LET TODAY BE THE START OF SOMETHING NEW! https://thefittchick.com/services/ Eat Yourself Skinny!

There are a number of foods with hidden sources of gluten that you may find surprising.  There are often gluten-free…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

I am so grateful this holiday season for my amazing friends and family. The holidays are a great time to…

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…

Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…

I think I have hit the jackpot with this one!  This might be one of my favorite recipes I have…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

BE STRONGER THAN YOUR STRONGEST EXCUSE! If you are ready to eat more and weigh less, check out my services…

Getting back from the Holiday weekend can be tough! NO More Excuses! Let’s do great today and tomorrow and the…