Monday Motivation!

IF YOU’RE TIRED OF STARTING OVER, STOP GIVING UP! https://thefittchick.com/services/ Eat Yourself Skinny!

BREAKFAST NEVER TASTED SO GOOD! Thank goodness I only made 2 waffles because these were so good I could have…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

THE BEST TIME TO START WAS YESTERDAY. THE NEXT BEST TIME IS NOW! https://thefittchick.com/services/ Eat Yourself Skinny!

WEIGHT & MEASURE YOUR FOOD!!!! One of the key ways to lose weight and maintain a healthy lifestyle is through…

Everyday someone asks me if there is anything they can do to target fat loss in certain body parts, more…

With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…

In his own words: “Working with Jillian is the best thing that’s ever happened to me in regards to how…

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

Many of my clients are making the switch from “regular” yogurt to Greek yogurt.  I recommend Greek yogurt and the…

In his own words: “I have been exercising regularly for over 4 years and although I got in better physical…

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

Passover is fast approaching and with that comes the thoughts of how to enjoy your holiday without packing on the…

BECAUSE SUMMER BODIES ARE MADE IN THE WINTER! As important as it is to plan and schedule your workouts, sometimes…

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…