Monday Motivation!

Wow!  This workout was a total killer!  My aunt is a powerhouse when it comes to exercise (and yes she…

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! www.TheFittChick.com ~Eat Yourself Skinny~

Traveling can be the perfect storm for bad eating, especially during the busy holiday season.  You may be under stress,…

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

Is the rowing machine a good choice when you want to shed some extra pounds?  When it comes to losing…

Let the countdown begin!  With bathing suit season just around the corner its time to get on a plan and…

I think I have hit the jackpot with this one!  This might be one of my favorite recipes I have…

EVERY MORNING YOU WAKE UP IS ANOTHER CHANCE TO GET IT RIGHT! ~Eat Yourself Skinny~

VANILLA PROTEIN PANCAKES WITH RASPBERRY FROSTING Just made TheFittChick™ vanilla protein pancakes for breakfast. This is one of 20 simple…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

Another amazing 3 month transformation on TheFittChick plan! Motivation and Determination is the key to succeeding in whatever goal you…

Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…

A YEAR FROM NOW, YOU WILL WISH YOU HAD STARTED TODAY! https://thefittchick.com/services/ Eat Yourself Skinny!

Why wait till January to make a change in your life? Schedule your first appointment today, and lose 10 pounds…