Monday Motivation!

BE STRONGER THAN YOUR STRONGEST EXCUSE! www.TheFittChick.com ~Eat Yourself Skinny~

YOU’VE GOT WHAT IT TAKES, BUT IT WILL TAKE EVERYTHING YOU’VE GOT! Live Fitt!…Be Fitt!

Whether you’re single or taken this Valentine’s Day, you are bound to be bombarded with chocolate and candy.  From the…

Cookie Dough Quest Bar + Sugar-Free Frozen Yogurt = I can’t believe I didn’t think of this earlier! Most diet…

LET TODAY BE THE START OF SOMETHING NEW! If you are ready eat more and weigh less, check out my…

How long will you watch others do what you want to do? DECIDE…COMMIT…SUCCEED! Are you looking to lose weight while…

EAT THE WHOLE CAKE…Banana Cake! Who doesn’t love homemade warm banana bread first thing in the morning? I can make…

Intermittent fasting is something everyone seems to be talking about right now! I am getting asked more and more about…

RUN OFF THE HOLIDAY POUNDS! While most would say there is nothing quite like running outdoors, winter weather sometimes makes…

With weekly workouts at Performance Factory Training and an easy to follow customized meal plan from TheFittChick, Jeremy was able…

HOW RUNNING A 5K MAY HELP YOU GET THE SUMMER BODY YOU WERE HOPING FOR! “Running is the most effective…

Did You Pick The Right Weight Loss Plan For Your New Year’s Resolution? Are you starting a new weight loss…

LET TODAY BE THE START OF SOMETHING NEW! www.TheFittChick.com/services Eat Yourself Skinny

I love any recipe that is full of protein, gluten-free, sugar-free, and tastes amazing!  Even more of a bonus is…