By JIllian Spector
August 11, 2013
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Check out these all natural chicken burgers from Bell & Evans! They taste amazing and everyone in your family will…
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What’s For Dinner? from TheFittChick…
SPICY SHAVED BRUSSEL SPROUTS WITH CRISPY BACON ANDTOPPED WITH PARMESAN CHEESE! I am always working on new recipes, and especially…
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“Fitt” Tip From TheFittChick™…
Studies show keeping a food log can double your weight loss results! Here’s 10 more reasons why you should start…
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Could Giving Your Fridge A Makeover Help You Lose Weight?
Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…
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Adding cinnamon to your diet can help you lose weight!
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
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The 30 Greatest Flat-Belly Tips of All Time
Everything you need to shrink your stomach, reduce bloat, and rock that bikini! Drink and Still Shrink The liver processes…
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YOU CAN EAT OUT!!
FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…
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Morning Motivation from TheFittChick…
“The weekends: known to many as those two days away from work, but unbeknownst to most as a saboteur of…
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Tuesday Transformation from TheFittChick™…
Check out the great results you can get with the AdvoCare 24 Day Challenge! When paired with TheFittChick™ eating plan,…
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“Fitt” Friday from TheFittChick…
Quality is more important than quantity when it comes to working out. It is better to do shorter, more intense…
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What’s For Breakfast?
Skipping breakfast can put you at greater risk of being overweight. Make sure you start your day with a healthy,…
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“Fitt” Find from TheFittChick™…
“When a craving strikes in between meals, choosing almonds is always a healthy choice. They not only deliver…
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“Fitt” finds from TheFittChick…Have you discovered PB2 yet?
I am always on the hunt for new health food products. If you love peanut butter like I do, you…
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Make THIS the weekend you finally stay on track…
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
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