By JIllian Spector
July 15, 2013
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Spinach and Kale Breakfast Muffins with a Kick!!!
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
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First Day of School Breakfast from TheFittChick™…
FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…
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“Fitt” Fact from TheFittChick…
Did you know that 42 PERCENT of people skip a meal once a day! Going longer then 4 hours without…
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“Fitt” Friday from TheFittChick™…
Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
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“Fitt” find from TheFittChick™…
Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth? THIS IS IT! MHP Power…
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Adding cinnamon to your diet can help you lose weight!
Studies have shown that including a scoop of cinnamon into your daily diet can help you lose weight. Cinnamon actually…
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Sunday Sale From TheFittChick™…
Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….
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Grocery Store “Fitt” Find of the Week…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
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YOU CAN EAT OUT!!
FittCity™ North Shore…Eating Out With TheFittChick… Norton’s Restaurant has a full menu of healthy options, and they will gladly substitute…
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“Fitt” Tip From TheFittChick
“People who change their diet and exercise plans simultaneously are more successful at sticking with both than those who focus…
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PUT DOWN THE CALIFORNIA ROLL!!!
TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…
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