Monday Motivation from TheFittChick…

Did you know most pre-made marinara sauces are full of sugar and preservatives? Not only that, but they typically have…

“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…

With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…

  I love saying the more you cook the better you look!  So if you love to cook, go for it!…

“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…

    “When a craving strikes in between meals, choosing almonds is always a healthy choice.  They not only deliver…

“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…

This may be the best product I have come across in a long time. I absolutely love sitting down to…

Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…

Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…

I am always on the hunt for on-the-go snack ideas for kids that are a healthy AND taste great! All…

Skipping breakfast can put you at greater risk of being overweight. Make sure you start your day with a healthy,…

Only 7 weeks in on TheFittChick™ plan and this rock star is down 24 pounds. If you’re ready to Eat…

Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…