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“Fitt” Friday from TheFittChick™…
Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
“Fitt” find from TheFittChick…
Did you know most pre-made marinara sauces are full of sugar and preservatives? Not only that, but they typically have…
Instagram Inspiration!
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…
Who says you can’t eat cake and lose weight?
Let Me Eat Cake!!! Who would think I could make a moist amazing cake out of all the clean ingredients…
THERE COULD BE ONE SIMPLE TRICK TO GET THE ABS YOU’VE ALWAYS WANTED!
“Fitt” Friday from TheFittChick… The Ab Mat is the new science of abdominal training! It will actually train your…
TWEAK OF THE WEEK
HOW TO BURN MORE CALORIES WHILE YOUR SLEEPING… “If you are someone who refuses to eat after 7pm, you might…
Make THIS the weekend you finally stay on track…
“Weekend eating is just as important as weekly eating. Two days can erase five! The message there should be clear…
“Fitt” finds from TheFittChick…Have you discovered PB2 yet?
I am always on the hunt for new health food products. If you love peanut butter like I do, you…
Could Giving Your Fridge A Makeover Help You Lose Weight?
Get Organized… “Organizing your fridge will help you make healthier decisions when it comes to food, and being able to…
Eat More…Weigh Less!
Check out 4 of my meals from yesterday. I bet you didn’t think you could lose weight eating pancakes and…
Sunday Sale From TheFittChick™…
Just made TheFittChick™ original protein pancakes for breakfast. This is one of 20 simple and clean recipes in my ebook….
The Fittkids™ Test Kitchen Was Open…
What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…
“Fitt” Find From TheFittChick…
Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…
“Fitt” Friday From TheFittChick™…
What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…