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I just heard about this inexpensive, travel blender. If you are always on the go, and can’t find the time…
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Because a Goal without a Plan is just a wish!
“Hi everyone-Sam again… It’s been a very busy weekend! Actually it was my birthday weekend! A ton of fun…
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“Fitt” Find from TheFittChick…
Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…
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Instagram Inspiration!
Just a little bonus Monday Motivation for you! Check out this Australian fitness professional. Follow her at @Steph_Pacca for daily…
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Tuesday Transformation from TheFittChick™…
Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…
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19 Aug 2013
“Fitt” Friday from TheFittChick…
DOES WORKING OUT BEFORE BREAKFAST HELP BURN MORE FAT?… Have you ever tried getting up first thing in the morning…
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FittCity™ Chicago…eating out with TheFittChick™…
“Most foods can be included in moderation as part of a healthy diet! Steak is no exception! Lean beef is…
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“Fitt” finds from TheFittChick…Have you discovered PB2 yet?
I am always on the hunt for new health food products. If you love peanut butter like I do, you…
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TWEAK OF THE WEEK
HOW TO BURN MORE CALORIES WHILE YOUR SLEEPING… “If you are someone who refuses to eat after 7pm, you might…
01 Aug 2013
WHY MOVIE THEATER POPCORN COULD BE ONE OF THE WORST THINGS YOU COULD EAT!
“Would you scarf down three quarter pounders and 12 pats of butter in one sitting while watching the latest release…
28 Aug 2013
“Fitt” Friday From TheFittChick™…
What could be better then setting a personal record? Before I started CrossFit my endurance was somewhat embarrassing, and my…
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29 Jun 2013