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Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…
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Check out this incredible transformation. I love that in under 3 months, this client has changed his entire thought process…
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“IF YOU ALWAYS DO WHAT YOU’VE ALWAYS DONE, THEN YOU’LL ALWAYS BE WHERE YOU’VE ALWAYS BEEN!”
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“Fitt” Find From TheFittChick…
Who doesn’t love guacamole? While guacamole is definitely a food that is rich in nutrients, you still have to be…
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“Fitt” Friday from TheFittChick™…
Here is a workout you can do almost anywhere! Live Fitt!…Be Fitt!
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Grocery Store “Fitt” Find of the Week…
This may be the best product I have come across in a long time. I absolutely love sitting down to…
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FittCity™ Chicago…eating out with TheFittChick™…
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FittCity™ Chicago…Eating out with TheFittChick™…
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TheFittChick Tips for a Healthy 4th of July BBQ…
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“Fitt” Tip From TheFittChick
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First Day of School Breakfast from TheFittChick™…
FittKids™ CHOCOLATE PEANUT BUTTER PROTEIN OATMEAL Start your kid’s day off right with this healthy breakfast recipe packed with fiber,…
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START USING THE ONE PIECE OF EXERCISE EQUIPMENT THAT BURNS THE MOST CALORIES!!!
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
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What’s For Breakfast?
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