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19 Aug 2013
The Fittkids™ Test Kitchen Was Open…
What a day of cooking and baking yesterday! My kiddies had full tummies and huge smiles! I’ve been working on…
11 Sep 2013
TheFittChick Tips for a Healthy 4th of July BBQ…
“You may favor a thick, juicy steak and heaping sides of your mom’s special potato salad at your 4th of…
04 Jul 2013
HOW PLANKS HELP YOU LOSE BELLY FAT!
“Fitt” Friday from TheFittChick… “One of the greatest exercises to work your abs is actually one of the simplest. It’s…
21 Jun 2013
“Fitt” Find from TheFittChick…
Mustard is often promoted as a smart diet choice because it is low in fat and calories. However, some mustard…
22 May 2013
What’s For Breakfast?
Skipping breakfast can put you at greater risk of being overweight. Make sure you start your day with a healthy,…
12 Sep 2013
Tuesday Transformation…
I could not be more excited to reveal this amazing transformation! This client had a goal and was going to…
09 Jul 2013
Spinach and Kale Breakfast Muffins with a Kick!!!
With an empty house I figured it was a great morning to experiment in the kitchen, and am I glad…
10 Jul 2013
PUT DOWN THE CALIFORNIA ROLL!!!
TheFittChick Tip of the Day… I have been telling my friends and family this forever! Now The Food Babe gets…
20 Jun 2013
“Fitt” finds from TheFittChick…Have you discovered PB2 yet?
I am always on the hunt for new health food products. If you love peanut butter like I do, you…
13 Oct 2012
Revive Your Routine With Heavy Ropes Training…
“There comes a point in everyone’s fitness routine when it’s time for a change. Aside from the boredom factor, there’s…
10 Jun 2013
START USING THE ONE PIECE OF EXERCISE EQUIPMENT THAT BURNS THE MOST CALORIES!!!
“Fitt” Friday from TheFittChick… “The American Council on Exercise reports that there is NOTHING that burns more calories than the…
16 Aug 2013
“Fitt” find from TheFittChick™…
Are you searching for a low-calorie, high-protein snack that also satisfies your sweet tooth? THIS IS IT! MHP Power…
20 Aug 2013
09 Sep 2013